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Mountain Lake

Welcome to my Practice

Social work helps individuals, couples, and families navigate life’s challenges with empathy and support. Whether working through personal struggles or strengthening relationships, social work offers a path to healing, growth, and lasting positive change.

What is social work?

Social work counselling is here to support you when life feels overwhelming and challenging. Whether you’re dealing with stress, life changes, relationship struggles, or just feeling stuck, social work counselling provides a safe, non-judgmental space where you can talk openly and get the help you need. Together, we’ll work through what’s weighing you down, explore your thoughts and feelings, and find ways to cope and move forward. Social work counselling is about meeting you where you are, understanding the unique challenges in your life, and helping you find the strength to create positive change on your terms. You don’t have to face this alone – I am here to support you every step of the way.

Offering individual, couples, and family counselling, both in person and online, to support mental health, strengthen relationships, and foster personal growth.

Services Offered

Mountain Range

Steps to Getting Help

Seeking help is the first step towards positive change. Explore the steps to getting counselling support

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Create a file in my online portal

I will contact you within 2-3 business days to schedule a free 15 minute consultation

I will send you an intake and consent form

I will schedule an appointment with you. Confirmation emails and text messages can be sent

Appointment will take place either in person or online

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